SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    11h 6m

    Increased by 3h 55m

    Awakenings

    43

    Decreased by 19

    Time to Fall Asleep

    9m

    Increased by 5m

    Bedtime

    7:38 pm

    Decreased by 4h 2m

    Time Awake

    2h 12m

    Increased by 1h 59m

    Time in REM

    2h 41m

    Increased by 24m

    Time in Core

    5h 49m

    Increased by 3h 9m

    Time in Deep Sleep

    2h 35m

    Increased by 22m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    97

    Increased by 11

    Average HR

    71

    Increased by 5

    HR Range

    51 - 187

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 4h 46m 22s
    Time < 90% 0s
    Drops >= 3% 7
    Drops >= 4% 4
    Drops/hour 3% 1.47
    Drops/hour 4% 0.84
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 43m 36s 99.0%
    90–94% 2m 48s 1.0%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage