July 31
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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12h 35m
Increased by 5h 18m
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Jul 31st 12h 35m
Jul 30th 7h 18m
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Awakenings
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71
Increased by 29
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Jul 31st 71
Jul 30th 42
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Time to Fall Asleep
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15m
Increased by 5m
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Jul 31st 15m
Jul 30th 10m
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Bedtime
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5:10 pm
Decreased by 8h 11m
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Jul 31st 5:10 pm
Jul 30th 1:21 am
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Time Awake
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33m
Increased by 21m
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Jul 31st 33m
Jul 30th 12m
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Time in REM
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3h 47m
Increased by 2h 3m
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Jul 31st 3h 47m
Jul 30th 1h 45m
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Time in Core
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3h 14m
Increased by 1h 9m
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Jul 31st 3h 14m
Jul 30th 2h 5m
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Time in Deep Sleep
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5h 34m
Increased by 2h 6m
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Jul 31st 5h 34m
Jul 30th 3h 28m
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O2 Ring
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Average SpO2
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97.0
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Jul 31st 97.0
Jul 30th 97.0
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O2 Score
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98
Decreased by 1
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Jul 31st 98
Jul 30th 99
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Average HR
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69
Increased by 1
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Jul 31st 69
Jul 30th 68
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HR Range
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54 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 9h 59m 59s Time < 90% 2s Drops >= 3% 11 Drops >= 4% 4 Drops/hour 3% 1.1 Drops/hour 4% 0.4 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 9h 55m 11s 99.2% 90–94% 4m 47s 0.8% 85–89% 2s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage