SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    8h 41m

    Increased by 1h 42m

    Awakenings

    52

    Increased by 22

    Time to Fall Asleep

    2m

    Bedtime

    3:20 am

    Increased by 2h 23m

    Time Awake

    2m

    Decreased by 3m

    Time in REM

    3h 3m

    Increased by 13m

    Time in Core

    2h 9m

    Increased by 55m

    Time in Deep Sleep

    3h 28m

    Increased by 34m

  • Average SpO2

    97.0

    O2 Score

    99

    Average HR

    67

    HR Range

    53 - 107

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 59m 59s
    Time < 90% 0s
    Drops >= 3% 15
    Drops >= 4% 5
    Drops/hour 3% 1.5
    Drops/hour 4% 0.5
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 9h 56m 32s 99.4%
    90–94% 3m 28s 0.6%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage