SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    7h 54m

    Decreased by 10m

    Awakenings

    26

    Decreased by 1

    Time to Fall Asleep

    15m

    Increased by 9m

    Bedtime

    3:36 pm

    Decreased by 11h 46m

    Time Awake

    24m

    Decreased by 36m

    Time in REM

    2h 22m

    Increased by 18m

    Time in Core

    1h 6m

    Decreased by 2h 22m

    Time in Deep Sleep

    4h 26m

    Increased by 1h 54m

  • Average SpO2

    97.0

    O2 Score

    99

    Average HR

    67

    Decreased by 6

    HR Range

    53 - 139

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 59m 59s
    Time < 90% 0s
    Drops >= 3% 3
    Drops >= 4% 0
    Drops/hour 3% 0.3
    Drops/hour 4% 0.0
    Lowest SpO2 94%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 9h 59m 46s 100.0%
    90–94% 14s <0.1%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage