SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    7h 13m

    Increased by 8m

    Awakenings

    68

    Increased by 38

    Time to Fall Asleep

    0m

    Decreased by 15m

    Bedtime

    12:14 pm

    Decreased by 13h 51m

    Time Awake

    13m

    Decreased by 29m

    Time in REM

    2h 37m

    Increased by 30m

    Time in Core

    2h 33m

    Increased by 32m

    Time in Deep Sleep

    2h 4m

    Decreased by 55m

  • Average SpO2

    97.0

    Increased by 0.03

    O2 Score

    94

    Decreased by 4

    Average HR

    74

    Increased by 1

    HR Range

    59 - 151

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 6h 38m 16s
    Time < 90% 27s
    Drops >= 3% 20
    Drops >= 4% 10
    Drops/hour 3% 3.01
    Drops/hour 4% 1.51
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 30m 41s 98.1%
    90–94% 7m 9s 1.8%
    85–89% 27s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage