SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 5 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    7h 27m

    Decreased by 2h 20m

    Awakenings

    37

    Increased by 18

    Time to Fall Asleep

    2m

    Decreased by 4m

    Bedtime

    3:11 am

    Increased by 11m

    Time Awake

    8m

    Decreased by 59m

    Time in REM

    3h 9m

    Increased by 56m

    Time in Core

    1h 22m

    Decreased by 2h 47m

    Time in Deep Sleep

    2h 57m

    Decreased by 29m

  • Average SpO2

    97.0

    O2 Score

    93

    Decreased by 1

    Average HR

    68

    Decreased by 4

    HR Range

    46 - 140

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 47m 11s
    Time < 90% 1m 48s
    Drops >= 3% 6
    Drops >= 4% 3
    Drops/hour 3% 0.77
    Drops/hour 4% 0.39
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 43m 45s 99.3%
    90–94% 1m 39s 0.4%
    85–89% 1m 48s 0.4%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage