SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    6h 55m

    Decreased by 1h 28m

    Awakenings

    34

    Decreased by 5

    Time to Fall Asleep

    1m

    Decreased by 6m

    Bedtime

    12:05 pm

    Decreased by 15h 35m

    Time Awake

    27m

    Increased by 20m

    Time in REM

    2h

    Decreased by 11m

    Time in Core

    1h 53m

    Increased by 16m

    Time in Deep Sleep

    3h 2m

    Decreased by 1h 33m

  • Average SpO2

    97.0

    O2 Score

    96

    Decreased by 2

    Average HR

    67

    HR Range

    47 - 146

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 1m 39s
    Time < 90% 2s
    Drops >= 3% 1
    Drops >= 4% 1
    Drops/hour 3% 0.14
    Drops/hour 4% 0.14
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 59m 44s 99.5%
    90–94% 1m 54s 0.5%
    85–89% 2s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage