March 30
O2 Ring
Jason’s Account
-
Sleep Overview
-
Time Asleep
-
7h 36m
Decreased by 1h 8m
-
Mar 30th 7h 36m
Mar 29th 8h 44m
-
Awakenings
-
29
Decreased by 8
-
Mar 30th 29
Mar 29th 37
-
Time to Fall Asleep
-
9m
Increased by 9m
-
Mar 30th 9m
Mar 29th 0m
-
Bedtime
-
10:58 pm
Increased by 10h 58m
-
Mar 30th 10:58 pm
Mar 29th 12:00 pm
-
Time Awake
-
31m
Decreased by 44m
-
Mar 30th 31m
Mar 29th 1h 15m
-
Time in REM
-
1h 43m
Decreased by 57m
-
Mar 30th 1h 43m
Mar 29th 2h 39m
-
Time in Core
-
1h 48m
Decreased by 1h 43m
-
Mar 30th 1h 48m
Mar 29th 3h 32m
-
Time in Deep Sleep
-
4h 5m
Increased by 1h 31m
-
Mar 30th 4h 5m
Mar 29th 2h 33m
-
-
-
Average SpO2
-
97.0
Decreased by 1.0
-
Mar 30th 97.0
Mar 29th 98.0
-
O2 Score
-
98
Decreased by 1
-
Mar 30th 98
Mar 29th 99
-
Average HR
-
66
Decreased by 1
-
Mar 30th 66
Mar 29th 67
-
HR Range
-
50 - 106
-
-
O2 statistics
O2 Ring
O2 statistics Duration 8h 9m 5s Time < 90% 0s Drops >= 3% 2 Drops >= 4% 1 Drops/hour 3% 0.25 Drops/hour 4% 0.12 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 6m 17s 99.4% 90–94% 2m 49s 0.6% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage