SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    15h 42m

    Increased by 5h 21m

    Awakenings

    103

    Increased by 54

    Time to Fall Asleep

    1m

    Decreased by 5m

    Bedtime

    12:07 pm

    Increased by 7m

    Time Awake

    33m

    Decreased by 1h 16m

    Time in REM

    4h 27m

    Increased by 2h 26m

    Time in Core

    4h 8m

    Decreased by 1h 24m

    Time in Deep Sleep

    7h 6m

    Increased by 4h 19m

  • Average SpO2

    97.0

    Decreased by 0.23

    O2 Score

    99

    Increased by 1

    Average HR

    68

    Decreased by 3

    HR Range

    56 - 99

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 6h 29m 45s
    Time < 90% 1s
    Drops >= 3% 2
    Drops >= 4% 1
    Drops/hour 3% 0.31
    Drops/hour 4% 0.15
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 28m 42s 99.7%
    90–94% 1m 3s 0.3%
    85–89% 1s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage