March 22
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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5h 30m
Decreased by 6h 42m
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Mar 22nd 5h 30m
Mar 21st 12h 12m
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Awakenings
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19
Decreased by 3
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Mar 22nd 19
Mar 21st 22
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Time to Fall Asleep
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9m
Increased by 2m
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Mar 22nd 9m
Mar 21st 8m
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Bedtime
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11:18 pm
Decreased by 6h 10m
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Mar 22nd 11:18 pm
Mar 21st 5:28 am
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Time Awake
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35m
Decreased by 42m
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Mar 22nd 35m
Mar 21st 1h 17m
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Time in REM
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1h
Decreased by 2h
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Mar 22nd 1h
Mar 21st 3h
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Time in Core
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2h 39m
Decreased by 1h 57m
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Mar 22nd 2h 39m
Mar 21st 4h 37m
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Time in Deep Sleep
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1h 51m
Decreased by 2h 45m
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Mar 22nd 1h 51m
Mar 21st 4h 36m
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-
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Average SpO2
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96.12
Decreased by 1.88
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Mar 22nd 96.12
Mar 21st 98.0
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O2 Score
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99
Decreased by 1
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Mar 22nd 99
Mar 21st 100
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Average HR
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75
Increased by 7
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Mar 22nd 75
Mar 21st 68
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HR Range
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58 - 99
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O2 statistics
O2 Ring
O2 statistics Duration 3h 56m Time < 90% 0s Drops >= 3% 2 Drops >= 4% 1 Drops/hour 3% 0.51 Drops/hour 4% 0.25 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 49m 24s 97.2% 90–94% 6m 38s 2.8% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage