SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    8h 3m

    Increased by 2h 27m

    Awakenings

    38

    Increased by 22

    Time to Fall Asleep

    3m

    Decreased by 12m

    Bedtime

    3:57 am

    Increased by 15h 38m

    Time Awake

    18m

    Decreased by 6h 51m

    Time in REM

    1h 51m

    Increased by 8m

    Time in Core

    1h 37m

    Decreased by 19m

    Time in Deep Sleep

    4h 35m

    Increased by 2h 37m

  • Average SpO2

    96.99

    Decreased by 0.01

    O2 Score

    99

    Average HR

    70

    Increased by 1

    HR Range

    57 - 115

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 27m 33s
    Time < 90% 34s
    Drops >= 3% 2
    Drops >= 4% 1
    Drops/hour 3% 0.24
    Drops/hour 4% 0.12
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 26m 7s 99.7%
    90–94% 54s 0.2%
    85–89% 34s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage