March 19
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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5h 36m
Decreased by 1h 18m
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Mar 19th 5h 36m
Mar 18th 6h 54m
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Awakenings
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16
Increased by 2
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Mar 19th 16
Mar 18th 14
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Time to Fall Asleep
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15m
Increased by 5m
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Mar 19th 15m
Mar 18th 10m
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Bedtime
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12:19 pm
Decreased by 13h 45m
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Mar 19th 12:19 pm
Mar 18th 2:03 am
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Time Awake
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7h 10m
Increased by 6h 37m
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Mar 19th 7h 10m
Mar 18th 33m
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Time in REM
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1h 43m
Increased by 22m
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Mar 19th 1h 43m
Mar 18th 1h 21m
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Time in Core
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1h 56m
Decreased by 56m
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Mar 19th 1h 56m
Mar 18th 2h 52m
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Time in Deep Sleep
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1h 58m
Decreased by 43m
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Mar 19th 1h 58m
Mar 18th 2h 41m
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-
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Average SpO2
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97.0
Decreased by 1.0
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Mar 19th 97.0
Mar 18th 98.0
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O2 Score
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99
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Mar 19th 99
Mar 18th 99
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Average HR
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69
Increased by 1
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Mar 19th 69
Mar 18th 68
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HR Range
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48 - 102
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O2 statistics
O2 Ring
O2 statistics Duration 8h 1m 12s Time < 90% 11s Drops >= 3% 7 Drops >= 4% 2 Drops/hour 3% 0.87 Drops/hour 4% 0.25 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 13s 99.8% 90–94% 50s 0.2% 85–89% 11s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage