SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    12h 7m

    Increased by 2h 19m

    Awakenings

    31

    Decreased by 14

    Time to Fall Asleep

    2m

    Decreased by 6m

    Bedtime

    12:19 am

    Increased by 3h 24m

    Time Awake

    1h 44m

    Increased by 1h 27m

    Time in REM

    2h 26m

    Decreased by 6m

    Time in Core

    5h 27m

    Increased by 3h 42m

    Time in Deep Sleep

    4h 14m

    Decreased by 1h 17m

  • Average SpO2

    97.0

    O2 Score

    96

    Decreased by 4

    Average HR

    70

    Increased by 2

    HR Range

    48 - 166

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 43s
    Time < 90% 13s
    Drops >= 3% 13
    Drops >= 4% 7
    Drops/hour 3% 1.85
    Drops/hour 4% 1.0
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 53m 3s 98.2%
    90–94% 7m 28s 1.8%
    85–89% 13s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage