SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    5h 3m

    Decreased by 1h 9m

    Awakenings

    4

    Decreased by 1

    Time to Fall Asleep

    15m

    Bedtime

    2:55 am

    Increased by 2h 42m

    Time Awake

    46m

    Decreased by 12m

    Time in REM

    45m

    Decreased by 15m

    Time in Core

    1h 43m

    Decreased by 7m

    Time in Deep Sleep

    2h 35m

    Decreased by 48m

  • O2 Ring

    Average SpO2

    96.01

    Increased by 0.01

    O2 Score

    100

    Increased by 1

    Average HR

    67

    Increased by 3

    HR Range

    48 - 98

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 5h 48m 15s
    Time < 90% 0s
    Drops >= 3% 0
    Drops >= 4% 0
    Drops/hour 3% 0.0
    Drops/hour 4% 0.0
    Lowest SpO2 93%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 46m 24s 99.5%
    90–94% 1m 53s 0.5%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage