SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 38m

    Increased by 1h 16m

    Awakenings

    41

    Increased by 15

    Time to Fall Asleep

    6m

    Increased by 4m

    Bedtime

    1:44 am

    Increased by 1h 42m

    Time Awake

    9m

    Increased by 2m

    Time in REM

    1h 58m

    Increased by 27m

    Time in Core

    1h 30m

    Increased by 7m

    Time in Deep Sleep

    5h 9m

    Increased by 42m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    99

    Decreased by 1

    Average HR

    65

    Decreased by 10

    HR Range

    51 - 99

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 57m 1s
    Time < 90% 0s
    Drops >= 3% 14
    Drops >= 4% 5
    Drops/hour 3% 1.56
    Drops/hour 4% 0.56
    Lowest SpO2 91%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 53m 13s 99.3%
    90–94% 3m 49s 0.7%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage