January 31
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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8h 46m
Decreased by 1h 23m
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Jan 31st 8h 46m
Jan 30th 10h 10m
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Awakenings
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42
Increased by 22
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Jan 31st 42
Jan 30th 20
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Time to Fall Asleep
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11m
Increased by 6m
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Jan 31st 11m
Jan 30th 5m
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Bedtime
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2:45 am
Increased by 48m
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Jan 31st 2:45 am
Jan 30th 1:57 am
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Time Awake
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24m
Increased by 11m
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Jan 31st 24m
Jan 30th 13m
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Time in REM
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1h 57m
Decreased by 1h 27m
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Jan 31st 1h 57m
Jan 30th 3h 24m
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Time in Core
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1h 52m
Increased by 16m
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Jan 31st 1h 52m
Jan 30th 1h 35m
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Time in Deep Sleep
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4h 58m
Decreased by 13m
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Jan 31st 4h 58m
Jan 30th 5h 10m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.81
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Jan 31st 95.0
Jan 30th 96.81
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O2 Score
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99
Increased by 4
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Jan 31st 99
Jan 30th 95
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Average HR
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71
Increased by 4
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Jan 31st 71
Jan 30th 67
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HR Range
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56 - 157
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O2 statistics
O2 Ring
O2 statistics Duration 5h 24m 48s Time < 90% 0s Drops >= 3% 3 Drops >= 4% 1 Drops/hour 3% 0.55 Drops/hour 4% 0.18 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 31m 36s 65.1% 90–94% 1h 53m 13s 34.9% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage