SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    9h 10m

    Increased by 1h 31m

    Awakenings

    32

    Increased by 13

    Time to Fall Asleep

    15m

    Bedtime

    7:46 pm

    Decreased by 6h 59m

    Time Awake

    27m

    Decreased by 3m

    Time in REM

    2h 2m

    Increased by 35m

    Time in Core

    1h 58m

    Decreased by 1h 2m

    Time in Deep Sleep

    5h 10m

    Increased by 1h 57m

  • O2 Ring

    Average SpO2

    97.04

    Increased by 0.04

    O2 Score

    99

    Decreased by 1

    Average HR

    66

    HR Range

    51 - 156

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 10h 26m 38s
    Time < 90% 0s
    Drops >= 3% 1
    Drops >= 4% 1
    Drops/hour 3% 0.1
    Drops/hour 4% 0.1
    Lowest SpO2 92%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 10h 26m 34s 100.0%
    90–94% 6s <0.1%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage