SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    9h 52m

    Decreased by 2h 32m

    Awakenings

    39

    Increased by 16

    Time to Fall Asleep

    7m

    Bedtime

    2:01 am

    Decreased by 3h 14m

    Time Awake

    13m

    Decreased by 1h 8m

    Time in REM

    2h 37m

    Decreased by 17m

    Time in Core

    1h 21m

    Decreased by 3h 14m

    Time in Deep Sleep

    5h 54m

    Increased by 58m

  • O2 Ring

    Average SpO2

    96.0

    Decreased by 1.0

    O2 Score

    91

    Decreased by 9

    Average HR

    67

    HR Range

    53 - 148

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 59m 59s
    Time < 90% 0s
    Drops >= 3% 12
    Drops >= 4% 10
    Drops/hour 3% 1.2
    Drops/hour 4% 1.0
    Lowest SpO2 91%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 9h 35m 56s 96.0%
    90–94% 24m 4s 4.0%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage