January 11
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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11h 35m
Increased by 2h 22m
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Jan 11th 11h 35m
Jan 10th 9h 13m
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Awakenings
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33
Increased by 11
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Jan 11th 33
Jan 10th 22
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Time to Fall Asleep
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7m
Increased by 1m
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Jan 11th 7m
Jan 10th 6m
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Bedtime
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11:36 pm
Decreased by 7h 23m
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Jan 11th 11:36 pm
Jan 10th 6:59 am
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Time Awake
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1h 5m
Increased by 14m
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Jan 11th 1h 5m
Jan 10th 51m
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Time in REM
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2h 24m
Increased by 20m
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Jan 11th 2h 24m
Jan 10th 2h 4m
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Time in Core
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5h 2m
Increased by 1h 22m
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Jan 11th 5h 2m
Jan 10th 3h 40m
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Time in Deep Sleep
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4h 9m
Increased by 40m
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Jan 11th 4h 9m
Jan 10th 3h 29m
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O2 Ring
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Average SpO2
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97.0
Increased by 0.94
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Jan 11th 97.0
Jan 10th 96.06
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O2 Score
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99
Decreased by 1
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Jan 11th 99
Jan 10th 100
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Average HR
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70
Increased by 5
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Jan 11th 70
Jan 10th 65
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HR Range
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54 - 162
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O2 statistics
O2 Ring
O2 statistics Duration 6h 38m 43s Time < 90% 0s Drops >= 3% 4 Drops >= 4% 0 Drops/hour 3% 0.6 Drops/hour 4% 0.0 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 35m 17s 99.1% 90–94% 3m 27s 0.9% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage