January 7
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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9h 17m
Increased by 1h 59m
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Jan 7th 9h 17m
Jan 6th 7h 18m
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Awakenings
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30
Increased by 6
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Jan 7th 30
Jan 6th 24
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Time to Fall Asleep
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15m
Increased by 10m
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Jan 7th 15m
Jan 6th 5m
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Bedtime
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7:08 pm
Decreased by 9h 43m
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Jan 7th 7:08 pm
Jan 6th 4:51 am
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Time Awake
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1h 5m
Increased by 57m
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Jan 7th 1h 5m
Jan 6th 7m
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Time in REM
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2h 23m
Increased by 19m
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Jan 7th 2h 23m
Jan 6th 2h 4m
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Time in Core
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4h 8m
Increased by 2h 53m
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Jan 7th 4h 8m
Jan 6th 1h 15m
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Time in Deep Sleep
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2h 46m
Decreased by 1h 13m
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Jan 7th 2h 46m
Jan 6th 3h 59m
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O2 Ring
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Average SpO2
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96.15
Decreased by 0.85
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Jan 7th 96.15
Jan 6th 97.0
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O2 Score
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100
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Jan 7th 100
Jan 6th 100
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Average HR
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71
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Jan 7th 71
Jan 6th 71
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HR Range
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49 - 125
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O2 statistics
O2 Ring
O2 statistics Duration 7h 47m 1s Time < 90% 1s Drops >= 3% 5 Drops >= 4% 4 Drops/hour 3% 0.64 Drops/hour 4% 0.51 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 39m 29s 98.4% 90–94% 7m 33s 1.6% 85–89% 1s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage