January 6
O2 Ring
Jason’s Account
-
Sleep Overview
-
Time Asleep
-
7h 18m
Increased by 16m
-
Jan 6th 7h 18m
Jan 5th 7h 2m
-
Awakenings
-
24
Increased by 17
-
Jan 6th 24
Jan 5th 7
-
Time to Fall Asleep
-
5m
-
Jan 6th 5m
Jan 5th 5m
-
Bedtime
-
4:51 am
Increased by 1h 19m
-
Jan 6th 4:51 am
Jan 5th 3:32 am
-
Time Awake
-
7m
Decreased by 34m
-
Jan 6th 7m
Jan 5th 42m
-
Time in REM
-
2h 4m
Increased by 1h
-
Jan 6th 2h 4m
Jan 5th 1h 5m
-
Time in Core
-
1h 15m
Decreased by 48m
-
Jan 6th 1h 15m
Jan 5th 2h 3m
-
Time in Deep Sleep
-
3h 59m
Increased by 4m
-
Jan 6th 3h 59m
Jan 5th 3h 54m
-
-
O2 Ring
-
Average SpO2
-
97.0
-
Jan 6th 97.0
Jan 5th 97.0
-
O2 Score
-
100
Increased by 2
-
Jan 6th 100
Jan 5th 98
-
Average HR
-
71
Increased by 4
-
Jan 6th 71
Jan 5th 67
-
HR Range
-
58 - 103
-
-
O2 statistics
O2 Ring
O2 statistics Duration 8h 34m 19s Time < 90% 0s Drops >= 3% 0 Drops >= 4% 0 Drops/hour 3% 0.0 Drops/hour 4% 0.0 Lowest SpO2 94% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 34m 18s 100.0% 90–94% 2s <0.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage