SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 2m

    Decreased by 2h 41m

    Awakenings

    7

    Decreased by 50

    Time to Fall Asleep

    5m

    Decreased by 9m

    Bedtime

    3:32 am

    Increased by 15h 25m

    Time Awake

    42m

    Increased by 11m

    Time in REM

    1h 5m

    Decreased by 1h 12m

    Time in Core

    2h 3m

    Decreased by 1h 39m

    Time in Deep Sleep

    3h 54m

    Increased by 10m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    98

    Decreased by 1

    Average HR

    67

    Decreased by 4

    HR Range

    53 - 100

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 4h 24m 31s
    Time < 90% 25s
    Drops >= 3% 2
    Drops >= 4% 1
    Drops/hour 3% 0.45
    Drops/hour 4% 0.23
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 24m 99.8%
    90–94% 7s <0.1%
    85–89% 25s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage