January 4
O2 Ring
Jason’s Account
-
Sleep Overview
-
Time Asleep
-
9h 43m
Decreased by 3h 22m
-
Jan 4th 9h 43m
Jan 3rd 13h 5m
-
Awakenings
-
57
Increased by 35
-
Jan 4th 57
Jan 3rd 22
-
Time to Fall Asleep
-
13m
Increased by 9m
-
Jan 4th 13m
Jan 3rd 5m
-
Bedtime
-
12:07 pm
Decreased by 16h 57m
-
Jan 4th 12:07 pm
Jan 3rd 5:04 am
-
Time Awake
-
30m
Decreased by 21m
-
Jan 4th 30m
Jan 3rd 51m
-
Time in REM
-
2h 17m
Decreased by 30m
-
Jan 4th 2h 17m
Jan 3rd 2h 47m
-
Time in Core
-
3h 42m
Decreased by 1h 29m
-
Jan 4th 3h 42m
Jan 3rd 5h 11m
-
Time in Deep Sleep
-
3h 44m
Decreased by 1h 23m
-
Jan 4th 3h 44m
Jan 3rd 5h 7m
-
-
O2 Ring
-
Average SpO2
-
97.0
-
Jan 4th 97.0
Jan 3rd 97.0
-
O2 Score
-
99
-
Jan 4th 99
Jan 3rd 99
-
Average HR
-
71
Increased by 6
-
Jan 4th 71
Jan 3rd 65
-
HR Range
-
45 - 109
-
-
O2 statistics
O2 Ring
O2 statistics Duration 8h 30m 57s Time < 90% 0s Drops >= 3% 2 Drops >= 4% 2 Drops/hour 3% 0.23 Drops/hour 4% 0.23 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 29m 56s 99.8% 90–94% 1m 2s 0.2% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage