January 1
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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11h 46m
Increased by 1h 33m
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Jan 1st 11h 46m
Dec 31st 10h 13m
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Awakenings
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25
Decreased by 19
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Jan 1st 25
Dec 31st 44
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Time to Fall Asleep
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6m
Decreased by 2m
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Jan 1st 6m
Dec 31st 8m
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Bedtime
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5:10 am
Increased by 3h 36m
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Jan 1st 5:10 am
Dec 31st 1:34 am
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Time Awake
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50m
Increased by 25m
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Jan 1st 50m
Dec 31st 25m
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Time in REM
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2h 56m
Increased by 1h 27m
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Jan 1st 2h 56m
Dec 31st 1h 29m
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Time in Core
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4h 30m
Increased by 2h 30m
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Jan 1st 4h 30m
Dec 31st 1h 59m
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Time in Deep Sleep
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4h 21m
Decreased by 2h 24m
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Jan 1st 4h 21m
Dec 31st 6h 45m
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O2 Ring
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Average SpO2
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97.0
Increased by 0.77
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Jan 1st 97.0
Dec 31st 96.23
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O2 Score
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98
Decreased by 2
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Jan 1st 98
Dec 31st 100
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Average HR
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65
Decreased by 5
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Jan 1st 65
Dec 31st 70
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HR Range
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51 - 99
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O2 statistics
O2 Ring
O2 statistics Duration 6h 38m 20s Time < 90% 16s Drops >= 3% 8 Drops >= 4% 3 Drops/hour 3% 1.21 Drops/hour 4% 0.45 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 36m 99.4% 90–94% 2m 5s 0.5% 85–89% 15s 0.1% 80–84% 1s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage