December 31, 2025
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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10h 13m
Decreased by 38m
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Dec 31st 10h 13m
Dec 30th 10h 51m
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Awakenings
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44
Increased by 17
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Dec 31st 44
Dec 30th 27
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Time to Fall Asleep
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8m
Decreased by 3m
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Dec 31st 8m
Dec 30th 11m
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Bedtime
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1:34 am
Decreased by 2h
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Dec 31st 1:34 am
Dec 30th 3:34 am
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Time Awake
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25m
Decreased by 32m
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Dec 31st 25m
Dec 30th 56m
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Time in REM
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1h 29m
Decreased by 59m
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Dec 31st 1h 29m
Dec 30th 2h 28m
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Time in Core
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1h 59m
Decreased by 2h 22m
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Dec 31st 1h 59m
Dec 30th 4h 22m
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Time in Deep Sleep
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6h 45m
Increased by 2h 43m
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Dec 31st 6h 45m
Dec 30th 4h 2m
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O2 Ring
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Average SpO2
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96.23
Decreased by 0.61
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Dec 31st 96.23
Dec 30th 96.84
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O2 Score
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100
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Dec 31st 100
Dec 30th 100
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Average HR
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70
Increased by 5
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Dec 31st 70
Dec 30th 65
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HR Range
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50 - 111
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O2 statistics
O2 Ring
O2 statistics Duration 13h 17m 43s Time < 90% 26s Drops >= 3% 2 Drops >= 4% 2 Drops/hour 3% 0.15 Drops/hour 4% 0.15 Lowest SpO2 72% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 13h 15m 57s 99.8% 90–94% 1m 23s 0.2% 85–89% 18s <0.1% 80–84% 6s <0.1% 75–79% 1s <0.1% Below 75% 1s <0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage