December 30, 2025
O2 Ring
Jason’s Account
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Sleep Overview
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Time Asleep
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10h 51m
Increased by 2h 38m
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Dec 30th 10h 51m
Dec 29th 8h 14m
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Awakenings
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27
Decreased by 12
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Dec 30th 27
Dec 29th 39
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Time to Fall Asleep
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11m
Increased by 4m
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Dec 30th 11m
Dec 29th 7m
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Bedtime
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3:34 am
Increased by 5h 52m
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Dec 30th 3:34 am
Dec 29th 9:41 pm
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Time Awake
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56m
Increased by 36m
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Dec 30th 56m
Dec 29th 20m
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Time in REM
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2h 28m
Increased by 41m
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Dec 30th 2h 28m
Dec 29th 1h 47m
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Time in Core
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4h 22m
Increased by 3h 2m
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Dec 30th 4h 22m
Dec 29th 1h 20m
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Time in Deep Sleep
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4h 2m
Decreased by 1h 5m
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Dec 30th 4h 2m
Dec 29th 5h 7m
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O2 Ring
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Average SpO2
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96.84
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O2 Score
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100
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Average HR
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65
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HR Range
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45 - 116
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O2 statistics
O2 Ring
O2 statistics Duration 7h 59m 48s Time < 90% 3m 49s Drops >= 3% 42 Drops >= 4% 34 Drops/hour 3% 5.25 Drops/hour 4% 4.25 Lowest SpO2 82% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 34m 59s 94.8% 90–94% 21m 3s 4.4% 85–89% 3m 35s 0.7% 80–84% 14s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage