SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 17 hours.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    7h 11m

    Decreased by 18m

    Awakenings

    8

    Decreased by 1

    Time to Fall Asleep

    0m

    Bedtime

    12:28 am

    Increased by 25m

    Time Awake

    32m

    Increased by 7m

    Time in REM

    14m

    Decreased by 1h 6m

    Time in Core

    6h 6m

    Increased by 47m

    Time in Deep Sleep

    50m

  • O2 Ring

    Average SpO2

    95.01

    Increased by 0.02

    O2 Score

    99

    Decreased by 1

    Average HR

    61

    Increased by 2

    HR Range

    53 - 81

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 39m 14s
    Time < 90% 0s
    Drops >= 3% 1
    Drops >= 4% 0
    Drops/hour 3% 0.12
    Drops/hour 4% 0.0
    Lowest SpO2 92%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 45m 2s 89.6%
    90–94% 54m 14s 10.4%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage