Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 20 hours.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    8h

    Increased by 1h 48m

    Awakenings

    11

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    12:22 am

    Decreased by 53m

    Time Awake

    43m

    Decreased by 56m

    Time in REM

    30m

    Decreased by 35m

    Time in Core

    6h 49m

    Increased by 2h 39m

    Time in Deep Sleep

    41m

    Decreased by 15m

  • O2 Ring

    Average SpO2

    94.0

    Decreased by 1.0

    O2 Score

    98

    Average HR

    60

    Decreased by 2

    HR Range

    48 - 91

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 3m 40s
    Time < 90% 1m 6s
    Drops >= 3% 8
    Drops >= 4% 4
    Drops/hour 3% 0.88
    Drops/hour 4% 0.44
    Lowest SpO2 88%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 16m 17s 36.1%
    90–94% 5h 46m 18s 63.7%
    85–89% 1m 6s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage