SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 11m

    Decreased by 24m

    Awakenings

    9

    Decreased by 1

    Time to Fall Asleep

    0m

    Bedtime

    1:21 am

    Increased by 26m

    Time Awake

    35m

    Decreased by 13m

    Time in REM

    16m

    Decreased by 36m

    Time in Core

    4h 11m

    Decreased by 21m

    Time in Deep Sleep

    1h 43m

    Increased by 33m

  • O2 Ring

    Average SpO2

    96.01

    Increased by 1.0

    O2 Score

    98

    Decreased by 1

    Average HR

    59

    Decreased by 6

    HR Range

    51 - 94

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 1m 42s
    Time < 90% 0s
    Drops >= 3% 5
    Drops >= 4% 1
    Drops/hour 3% 0.71
    Drops/hour 4% 0.14
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 45m 36s 96.2%
    90–94% 16m 8s 3.8%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage