Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 57m

    Increased by 1h 48m

    Awakenings

    9

    Increased by 1

    Time to Fall Asleep

    0m

    Bedtime

    12:58 am

    Decreased by 1h 30m

    Time Awake

    27m

    Decreased by 12m

    Time in REM

    1h 12m

    Increased by 52m

    Time in Core

    4h 53m

    Increased by 49m

    Time in Deep Sleep

    51m

    Increased by 7m

  • O2 Ring

    Average SpO2

    95.01

    Increased by 0.99

    O2 Score

    99

    Average HR

    66

    Increased by 3

    HR Range

    56 - 84

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 9m 18s
    Time < 90% 0s
    Drops >= 3% 3
    Drops >= 4% 0
    Drops/hour 3% 0.37
    Drops/hour 4% 0.0
    Lowest SpO2 92%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 17m 34s 77.2%
    90–94% 1h 51m 46s 22.8%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage