SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    5h 9m

    Increased by 12m

    Awakenings

    8

    Decreased by 1

    Time to Fall Asleep

    0m

    Bedtime

    2:29 am

    Increased by 1h 6m

    Time Awake

    39m

    Decreased by 28m

    Time in REM

    21m

    Decreased by 27m

    Time in Core

    4h 4m

    Increased by 37m

    Time in Deep Sleep

    44m

    Increased by 2m

  • O2 Ring

    Average SpO2

    94.02

    Decreased by 0.98

    O2 Score

    99

    Increased by 1

    Average HR

    63

    Decreased by 2

    HR Range

    56 - 92

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 19m 34s
    Time < 90% 0s
    Drops >= 3% 4
    Drops >= 4% 0
    Drops/hour 3% 0.55
    Drops/hour 4% 0.0
    Lowest SpO2 91%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 36m 22s 62.9%
    90–94% 2h 43m 14s 37.1%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage