Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    4h 57m

    Decreased by 2h 34m

    Awakenings

    9

    Increased by 1

    Time to Fall Asleep

    0m

    Bedtime

    1:23 am

    Decreased by 12m

    Time Awake

    1h 6m

    Increased by 45m

    Time in REM

    47m

    Increased by 9m

    Time in Core

    3h 27m

    Decreased by 2h 33m

    Time in Deep Sleep

    42m

    Decreased by 10m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 0.98

    O2 Score

    98

    Increased by 1

    Average HR

    65

    Decreased by 2

    HR Range

    55 - 82

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 15m 14s
    Time < 90% 0s
    Drops >= 3% 8
    Drops >= 4% 1
    Drops/hour 3% 1.1
    Drops/hour 4% 0.14
    Lowest SpO2 90%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 11m 26s 85.3%
    90–94% 1h 3m 50s 14.7%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage