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BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

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Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 53m

    Increased by 1h 46m

    Awakenings

    8

    Increased by 5

    Time to Fall Asleep

    0m

    Bedtime

    12:18 am

    Increased by 6m

    Time Awake

    31m

    Decreased by 1h 1m

    Time in REM

    1h 14m

    Increased by 32m

    Time in Core

    5h 37m

    Increased by 2h 19m

    Time in Deep Sleep

    1h 1m

    Decreased by 1h 4m

  • O2 Ring

    Average SpO2

    94.01

    Decreased by 2.0

    O2 Score

    99

    Average HR

    65

    Decreased by 3

    HR Range

    58 - 83

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 22m 58s
    Time < 90% 4s
    Drops >= 3% 12
    Drops >= 4% 1
    Drops/hour 3% 1.28
    Drops/hour 4% 0.11
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 16m 58s 24.3%
    90–94% 7h 5m 58s 75.7%
    85–89% 4s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage