SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 6m

    Increased by 1h 9m

    Awakenings

    3

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    12:12 am

    Decreased by 2h 22m

    Time Awake

    1h 32m

    Increased by 1h 17m

    Time in REM

    42m

    Increased by 26m

    Time in Core

    3h 18m

    Decreased by 46m

    Time in Deep Sleep

    2h 5m

    Increased by 1h 28m

  • O2 Ring

    Average SpO2

    96.01

    Increased by 2.01

    O2 Score

    99

    Decreased by 1

    Average HR

    68

    Increased by 2

    HR Range

    60 - 81

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 1m 30s
    Time < 90% 0s
    Drops >= 3% 2
    Drops >= 4% 0
    Drops/hour 3% 0.25
    Drops/hour 4% 0.0
    Lowest SpO2 92%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 24m 58s 92.4%
    90–94% 36m 34s 7.6%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage