Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 3 days.

Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

4h 33m

Decreased by 1h 37m

Awakenings

9

Decreased by 1

Time to Fall Asleep

0m

Bedtime

12:56 am

Decreased by 14m

Time Awake

54m

Decreased by 28m

Time in REM

48m

Decreased by 12m

Time in Core

2h 40m

Decreased by 1h 22m

Time in Deep Sleep

1h 4m

Decreased by 2m

O2 Ring

Average SpO2

96.0

O2 Score

99

Decreased by 1

Average HR

62

Increased by 1

HR Range

54 - 80

Statistics

Usage Statistics

Usage statistics
Duration 7h 19m 18s
Time < 90% 0s
Drops >= 3% 1
Drops >= 4% 1
Drops/hour 3% 0.14
Drops/hour 4% 0.14
Lowest SpO2 90%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

SpO2 Ranges
Range Time %
95% and above 7h 17m 38s 99.6%
90–94% 1m 42s 0.4%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage