November 30, 2025
O2 Ring
Theresa’s Account
-
Time Asleep
-
8h 9m
Increased by 2h 24m
-
Awakenings
-
10
Decreased by 1
-
Time to Fall Asleep
-
0m
-
Bedtime
-
11:37 pm
Decreased by 1h 21m
-
Time Awake
-
24m
Decreased by 34m
-
Time in REM
-
1h 58m
Increased by 1h 22m
-
Time in Core
-
5h 13m
Increased by 55m
-
Time in Deep Sleep
-
58m
Increased by 7m
-
Average SpO2
-
96.0
Increased by 1.0
-
O2 Score
-
98
Decreased by 1
-
Average HR
-
62
Decreased by 1
-
HR Range
-
53 - 85
Statistics
Usage Statistics
| Duration | 9h 28m |
|---|---|
| Time < 90% | 0s |
| Drops >= 3% | 3 |
| Drops >= 4% | 1 |
| Drops/hour 3% | 0.32 |
| Drops/hour 4% | 0.11 |
| Lowest SpO2 | 91% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 8h 49m 7s | 93.2% |
| 90–94% | 38m 54s | 6.8% |
| 85–89% | 0s | 0.0% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |