Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

5h 44m

Decreased by 40m

Awakenings

11

Increased by 3

Time to Fall Asleep

0m

Bedtime

12:58 am

Increased by 52m

Time Awake

58m

Increased by 25m

Time in REM

36m

Decreased by 17m

Time in Core

4h 18m

Increased by 21m

Time in Deep Sleep

50m

Decreased by 43m

O2 Ring

Average SpO2

95.0

Decreased by 0.01

O2 Score

99

Increased by 1

Average HR

63

Increased by 1

HR Range

53 - 87

Statistics

Usage Statistics

Usage statistics
Duration 7h 19m 58s
Time < 90% 0s
Drops >= 3% 3
Drops >= 4% 1
Drops/hour 3% 0.41
Drops/hour 4% 0.14
Lowest SpO2 91%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

SpO2 Ranges
Range Time %
95% and above 6h 23m 40s 87.2%
90–94% 56m 20s 12.8%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage