December 12, 2025
O2 Ring
Theresa’s Account
-
Sleep Overview
-
Time Asleep
-
6h 28m
Increased by 53m
-
Dec 12th 6h 28m
Dec 11th 5h 35m
-
Awakenings
-
9
Increased by 3
-
Dec 12th 9
Dec 11th 6
-
Time to Fall Asleep
-
0m
-
Dec 12th 0m
Dec 11th 0m
-
Bedtime
-
1:13 am
Increased by 1h 52m
-
Dec 12th 1:13 am
Dec 11th 11:20 pm
-
Time Awake
-
27m
Decreased by 16m
-
Dec 12th 27m
Dec 11th 43m
-
Time in REM
-
42m
Increased by 10m
-
Dec 12th 42m
Dec 11th 32m
-
Time in Core
-
5h 4m
Increased by 1h 1m
-
Dec 12th 5h 4m
Dec 11th 4h 3m
-
Time in Deep Sleep
-
41m
Decreased by 19m
-
Dec 12th 41m
Dec 11th 1h
-
-
O2 Ring
-
Average SpO2
-
96.0
Increased by 1.02
-
Dec 12th 96.0
Dec 11th 94.98
-
O2 Score
-
100
Increased by 3
-
Dec 12th 100
Dec 11th 97
-
Average HR
-
70
Increased by 4
-
Dec 12th 70
Dec 11th 66
-
HR Range
-
62 - 162
-
-
O2 statistics
O2 Ring
O2 statistics Duration 7h 36m 48s Time < 90% 12s Drops >= 3% 5 Drops >= 4% 3 Drops/hour 3% 0.66 Drops/hour 4% 0.39 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 46m 22s 89.0% 90–94% 50m 16s 11.0% 85–89% 12s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage