December 11, 2025
O2 Ring
Theresa’s Account
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Sleep Overview
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Time Asleep
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5h 35m
Decreased by 1h 13m
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Dec 11th 5h 35m
Dec 10th 6h 48m
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Awakenings
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6
Increased by 2
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Dec 11th 6
Dec 10th 4
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Time to Fall Asleep
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0m
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Dec 11th 0m
Dec 10th 0m
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Bedtime
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11:20 pm
Decreased by 1h 12m
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Dec 11th 11:20 pm
Dec 10th 12:33 am
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Time Awake
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43m
Increased by 6m
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Dec 11th 43m
Dec 10th 38m
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Time in REM
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32m
Decreased by 12m
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Dec 11th 32m
Dec 10th 43m
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Time in Core
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4h 3m
Decreased by 1h 14m
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Dec 11th 4h 3m
Dec 10th 5h 18m
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Time in Deep Sleep
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1h
Increased by 13m
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Dec 11th 1h
Dec 10th 46m
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O2 Ring
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Average SpO2
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94.98
Increased by 1.96
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Dec 11th 94.98
Dec 10th 93.02
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O2 Score
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97
Decreased by 3
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Dec 11th 97
Dec 10th 100
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Average HR
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66
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Dec 11th 66
Dec 10th 66
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HR Range
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45 - 79
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O2 statistics
O2 Ring
O2 statistics Duration 7h 57m 22s Time < 90% 0s Drops >= 3% 5 Drops >= 4% 2 Drops/hour 3% 0.63 Drops/hour 4% 0.25 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 8m 6s 52.0% 90–94% 3h 49m 19s 48.0% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage