December 8, 2025
O2 Ring
Theresa’s Account
-
Sleep Overview
-
Time Asleep
-
7h 5m
Increased by 1h 31m
-
Dec 8th 7h 5m
Dec 7th 5h 34m
-
Awakenings
-
5
Decreased by 9
-
Dec 8th 5
Dec 7th 14
-
Time to Fall Asleep
-
0m
-
Dec 8th 0m
Dec 7th 0m
-
Bedtime
-
6:59 pm
Increased by 6h 36m
-
Dec 8th 6:59 pm
Dec 7th 12:23 pm
-
Time Awake
-
5h 22m
Increased by 3h 43m
-
Dec 8th 5h 22m
Dec 7th 1h 39m
-
Time in REM
-
1h 5m
Increased by 16m
-
Dec 8th 1h 5m
Dec 7th 49m
-
Time in Core
-
4h 58m
Increased by 43m
-
Dec 8th 4h 58m
Dec 7th 4h 15m
-
Time in Deep Sleep
-
1h 2m
Increased by 32m
-
Dec 8th 1h 2m
Dec 7th 31m
-
-
O2 Ring
-
Average SpO2
-
94.54
Decreased by 0.7
-
Dec 8th 94.54
Dec 7th 95.24
-
O2 Score
-
100
Increased by 3
-
Dec 8th 100
Dec 7th 97
-
Average HR
-
73
Increased by 11
-
Dec 8th 73
Dec 7th 62
-
HR Range
-
60 - 98
-
-
O2 statistics
O2 Ring
O2 statistics Duration 14h 54m 52s Time < 90% 0s Drops >= 3% 35 Drops >= 4% 21 Drops/hour 3% 2.35 Drops/hour 4% 1.41 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 42m 18s 58.4% 90–94% 6h 12m 40s 41.6% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage