November 29, 2025
O2 Ring
Theresa’s Account
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Sleep Overview
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Time Asleep
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5h 44m
Decreased by 40m
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Nov 29th 5h 44m
Nov 28th 6h 24m
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Awakenings
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11
Increased by 3
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Nov 29th 11
Nov 28th 8
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Time to Fall Asleep
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0m
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Nov 29th 0m
Nov 28th 0m
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Bedtime
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12:58 am
Increased by 52m
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Nov 29th 12:58 am
Nov 28th 12:07 am
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Time Awake
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58m
Increased by 25m
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Nov 29th 58m
Nov 28th 33m
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Time in REM
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36m
Decreased by 17m
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Nov 29th 36m
Nov 28th 53m
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Time in Core
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4h 18m
Increased by 21m
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Nov 29th 4h 18m
Nov 28th 3h 57m
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Time in Deep Sleep
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50m
Decreased by 43m
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Nov 29th 50m
Nov 28th 1h 34m
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O2 Ring
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Average SpO2
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95.0
Decreased by 0.01
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Nov 29th 95.0
Nov 28th 95.01
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O2 Score
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99
Increased by 1
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Nov 29th 99
Nov 28th 98
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Average HR
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63
Increased by 1
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Nov 29th 63
Nov 28th 62
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HR Range
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53 - 87
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O2 statistics
O2 Ring
O2 statistics Duration 7h 19m 58s Time < 90% 0s Drops >= 3% 3 Drops >= 4% 1 Drops/hour 3% 0.41 Drops/hour 4% 0.14 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 23m 40s 87.2% 90–94% 56m 20s 12.8% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage