November 26, 2025
O2 Ring
Theresa’s Account
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Sleep Overview
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Time Asleep
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7h 35m
Increased by 3h 11m
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Nov 26th 7h 35m
Nov 25th 4h 24m
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Awakenings
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11
Increased by 6
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Nov 26th 11
Nov 25th 5
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Time to Fall Asleep
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0m
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Nov 26th 0m
Nov 25th 0m
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Bedtime
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11:33 pm
Decreased by 1h 48m
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Nov 26th 11:33 pm
Nov 25th 1:21 am
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Time Awake
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44m
Increased by 13m
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Nov 26th 44m
Nov 25th 31m
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Time in REM
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53m
Increased by 5m
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Nov 26th 53m
Nov 25th 48m
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Time in Core
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5h 22m
Increased by 3h 16m
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Nov 26th 5h 22m
Nov 25th 2h 5m
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Time in Deep Sleep
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1h 21m
Decreased by 10m
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Nov 26th 1h 21m
Nov 25th 1h 30m
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O2 Ring
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Average SpO2
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95.97
Increased by 2.8
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Nov 26th 95.97
Nov 25th 93.17
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O2 Score
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100
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Nov 26th 100
Nov 25th 100
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Average HR
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71
Increased by 9
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Nov 26th 71
Nov 25th 62
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HR Range
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65 - 84
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O2 statistics
O2 Ring
O2 statistics Duration 8h 57m 32s Time < 90% 0s Drops >= 3% 2 Drops >= 4% 1 Drops/hour 3% 0.22 Drops/hour 4% 0.11 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 35m 49s 95.9% 90–94% 21m 49s 4.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage