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Labor Day Special!

To celebrate Labor Day, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 5 days.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
Sleep Stages

Time Awake

3h 7m

Increased by 1h 20m

Time in REM

3h 57m

Increased by 2h 24m

Time in Core

9h 15m

Increased by 1h 24m

Time in Deep Sleep

4h 57m

Increased by 1h 58m

O2 Ring

Average SpO2

97.0

O2 Score

97

Increased by 1

Average HR

81

Decreased by 6

HR Range

46 - 106

Statistics

Usage Statistics

Duration 6 hours 4 minutes 21 seconds
Time < 90% 8 seconds
Drops >= 3% 3
Drops >= 4% 1
Drops/hour 4% 0.16
Lowest SpO2 89%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage