Join the fun! Create a free account or sign in

Labor Day Special!

To celebrate Labor Day, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Claim the offer
First Day Previous
Next Last Date

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
Sleep Stages

Time Awake

1h

Increased by 3m

Time in REM

3h 38m

Increased by 17m

Time in Core

4h 54m

Decreased by 1h 56m

Time in Deep Sleep

6h 24m

Increased by 2h 48m

O2 Ring

Average SpO2

97.0

O2 Score

99

Increased by 1

Average HR

68

Decreased by 1

HR Range

53 - 119

Statistics

Usage Statistics

Duration 9 hours 16 minutes 27 seconds
Time < 90% 0 seconds
Drops >= 3% 11
Drops >= 4% 5
Drops/hour 4% 0.54
Lowest SpO2 91%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage