SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 5 hours.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 20m

    Increased by 22m

    Awakenings

    7

    Increased by 5

    Time to Fall Asleep

    0m

    Bedtime

    12:52 pm

    Decreased by 10h 6m

    Time Awake

    38m

    Increased by 30m

    Time in REM

    47m

    Decreased by 6m

    Time in Core

    4h 36m

    Increased by 20m

    Time in Deep Sleep

    57m

    Increased by 8m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 1.0

    O2 Score

    87

    Decreased by 1

    Average HR

    78

    Increased by 3

    HR Range

    59 - 99

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 4h 17m 36s
    Time < 90% 1m 44s
    Drops >= 3% 4
    Drops >= 4% 4
    Drops/hour 3% 0.93
    Drops/hour 4% 0.93
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 6m 41s 95.8%
    90–94% 9m 12s 3.6%
    85–89% 1m 44s 0.7%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage