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Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

7h 30m

Increased by 21m

Awakenings

8

Increased by 4

Time to Fall Asleep

0m

Bedtime

10:46 pm

Decreased by 50m

Time Awake

37m

Increased by 10m

Time in REM

1h 12m

Decreased by 23m

Time in Core

5h 48m

Increased by 59m

Time in Deep Sleep

30m

Decreased by 14m

O2 Ring

Average SpO2

96.0

Decreased by 0.24

O2 Score

99

Increased by 1

Average HR

71

Decreased by 7

HR Range

45 - 96

Statistics

Usage Statistics

Duration 8h 13m 47s
Time < 90% 0s
Drops >= 3% 4
Drops >= 4% 1
Drops/hour 3% 0.49
Drops/hour 4% 0.12
Lowest SpO2 90%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 8h 10m 6s 99.3%
90–94% 3m 42s 0.7%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage