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Data recorded in Eastern Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

7h 31m

Increased by 1h 57m

Awakenings

8

Increased by 3

Time to Fall Asleep

0m

Bedtime

11:06 pm

Decreased by 1h 42m

Time Awake

21m

Decreased by 15m

Time in REM

1h 33m

Increased by 33m

Time in Core

5h 12m

Increased by 1h 5m

Time in Deep Sleep

46m

Increased by 18m

O2 Ring

Average SpO2

96.0

O2 Score

98

Increased by 23

Average HR

71

Decreased by 3

HR Range

51 - 97

Statistics

Usage Statistics

Duration 8h 18m 26s
Time < 90% 0s
Drops >= 3% 9
Drops >= 4% 4
Drops/hour 3% 1.08
Drops/hour 4% 0.48
Lowest SpO2 90%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 7h 53m 7s 94.9%
90–94% 25m 20s 5.1%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage