Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 5 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 14m

Decreased by 36m

Awakenings

19

Decreased by 5

Time to Fall Asleep

10m

Increased by 7m

Bedtime

9:19 pm

Decreased by 19m

Time Awake

1h 47m

Increased by 41m

Time in REM

53m

Decreased by 25m

Time in Core

4h 20m

Decreased by 47m

Time in Deep Sleep

1h 2m

Increased by 36m

O2 Ring

Average SpO2

93.0

O2 Score

99

Increased by 7

Average HR

66

HR Range

44 - 95

Statistics

Usage Statistics

Duration 8h 19m 26s
Time < 90% 53s
Drops >= 3% 6
Drops >= 4% 2
Drops/hour 3% 0.72
Drops/hour 4% 0.24
Lowest SpO2 85%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 20m 20s 28.1%
90–94% 5h 58m 14s 71.7%
85–89% 53s 0.2%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage