Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 2m

Awakenings

28

Increased by 6

Time to Fall Asleep

4m

Decreased by 2m

Bedtime

9:13 pm

Increased by 4m

Time Awake

1h 11m

Decreased by 9m

Time in REM

1h 12m

Time in Core

5h 7m

Decreased by 13m

Time in Deep Sleep

43m

Increased by 13m

O2 Ring

Average SpO2

93.0

Decreased by 1.0

O2 Score

81

Decreased by 13

Average HR

70

Decreased by 1

HR Range

51 - 94

Statistics

Usage Statistics

Duration 8h 25m 44s
Time < 90% 25m 48s
Drops >= 3% 101
Drops >= 4% 35
Drops/hour 3% 11.98
Drops/hour 4% 4.15
Lowest SpO2 86%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 59m 44s 23.7%
90–94% 6h 13s 71.2%
85–89% 25m 48s 5.1%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage