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BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 8m

Increased by 1h 38m

Awakenings

18

Decreased by 30

Time to Fall Asleep

3m

Decreased by 1m

Bedtime

9:12 pm

Decreased by 42m

Time Awake

1h 15m

Decreased by 1h 22m

Time in REM

1h 7m

Increased by 38m

Time in Core

5h 29m

Increased by 47m

Time in Deep Sleep

32m

Increased by 14m

O2 Ring

Average SpO2

93.0

Decreased by 1.0

O2 Score

89

Increased by 5

Average HR

71

Decreased by 4

HR Range

52 - 101

Statistics

Usage Statistics

Duration 8h 37m 59s
Time < 90% 20m 10s
Drops >= 3% 62
Drops >= 4% 17
Drops/hour 3% 7.18
Drops/hour 4% 1.97
Lowest SpO2 72%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 4m 24s 24.0%
90–94% 6h 13m 26s 72.1%
85–89% 20m 2s 3.9%
80–84% 3s <0.1%
75–79% 3s <0.1%
Below 75% 2s <0.1%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage